John Polley 744m row
744m
Meters
3:08.1
Time
2:06.4
Pace
45
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 115 |
May 29, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.1 | 744m | 2:06.4 | 173 | 896 | 18 | 131 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 22 | 120 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 21 | 134 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 16 | 137 |
| 0:38.2 | 744m | 2:12.6 | 150 | 816 | 16 | 136 |
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Workout Graph
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