John Polley 269m row
269m
Meters
1:18.0
Time
2:24.9
Pace
13
Calories
111
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 12 |
| Stroke Count | 15 |
| Drag Factor | 114 |
June 02, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.0 | 269m | 2:24.9 | 115 | 695 | 12 | 111 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 12 | 103 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 12 | 112 |
| 0:20.1 | 269m | 2:25.6 | 113 | 689 | 12 | 118 |
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Workout Graph
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