John Polley 2:03 row
248m
Meters
2:03.7
Time
4:09.3
Pace
14
Calories
102
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 10 |
| Stroke Count | 20 |
| Drag Factor | 117 |
June 07, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.7 | 248m | 4:09.3 | 23 | 377 | 10 | 102 |
| 2:03.7 | 249m | 4:08.3 | 23 | 378 | 10 | 102 |
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Workout Graph
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