John Polley 4:00 row
987m
Meters
4:00.0
Time
2:01.5
Pace
64
Calories
145
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 115 |
June 07, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 23 | 145 |
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.