John Polley 1349m row
1,349m
Meters
5:53.3
Time
2:10.9
Pace
80
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 117 |
June 15, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.3 | 1,349m | 2:10.9 | 156 | 836 | 16 | 139 |
| 1:55.4 | 450m | 2:08.2 | 166 | 871 | 18 | 136 |
| 1:58.2 | 900m | 2:11.3 | 155 | 831 | 16 | 141 |
| 1:59.7 | 1,349m | 2:13.2 | 148 | 808 | 15 | 141 |
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Workout Graph
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