John Polley 4:42 row
1,099m
Meters
4:42.8
Time
2:08.6
Pace
68
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 115 |
June 21, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,099m | 2:08.6 | 164 | 865 | 19 | 141 |
| 4:42.8 | 1,100m | 2:08.5 | 165 | 867 | 19 | 141 |
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Workout Graph
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Tgp100% 19,2:09