John Polley 32:00 row
7,591m
Meters
32:00.0
Time
2:06.4
Pace
477
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 637 |
| Drag Factor | 115 |
June 27, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,591m | 2:06.4 | 173 | 895 | 20 | 150 |
| 32:00.0 | 7,591m | 2:06.4 | 173 | 895 | 20 | 150 |
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Workout Graph
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B***32minCadence 1:30/3:00- base 20,2:10;20,04-22,01-23.200-24,1:59….23,22,20…CAP148,drop. 4HR