John Polley 3:00 row
658m
Meters
3:00.0
Time
2:16.7
Pace
38
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 13 |
| Stroke Count | 39 |
| Drag Factor | 116 |
June 29, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 13 | 126 |
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 13 | 126 |
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Workout Graph
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