John Polley 4:00 row
888m
Meters
4:00.0
Time
2:15.1
Pace
52
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 14 |
| Stroke Count | 56 |
| Drag Factor | 116 |
June 29, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 14 | 127 |
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 14 | 127 |
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Workout Graph
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