John Polley 818m row
818m
Meters
3:34.7
Time
2:11.2
Pace
48
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 15 |
| Stroke Count | 55 |
| Drag Factor | 116 |
June 29, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.7 | 818m | 2:11.2 | 155 | 832 | 15 | 126 |
| 0:55.1 | 204m | 2:15.0 | 142 | 789 | 13 | 114 |
| 0:54.0 | 408m | 2:12.3 | 151 | 819 | 16 | 126 |
| 0:53.2 | 612m | 2:10.3 | 158 | 843 | 17 | 130 |
| 0:51.9 | 816m | 2:07.2 | 170 | 885 | 16 | 132 |
| 0:00.4 | 818m | 1:40.0 | 350 | 1504 | 136 | 132 |
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Workout Graph
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