John Polley 8:00 row
1,866m
Meters
8:00.0
Time
2:08.6
Pace
115
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 114 |
July 04, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,866m | 2:08.6 | 165 | 866 | 19 | 145 |
| 8:00.0 | 1,866m | 2:08.6 | 165 | 866 | 19 | 145 |
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Workout Graph
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Stroke control 19,2:09