John Polley 7:00 row
1,651m
Meters
7:00.0
Time
2:07.1
Pace
103
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 139 |
| Drag Factor | 114 |
July 04, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,651m | 2:07.1 | 170 | 885 | 20 | 144 |
| 7:00.0 | 1,652m | 2:07.1 | 170 | 886 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20,2:07