John Polley 3:00 row
730m
Meters
3:00.0
Time
2:03.2
Pace
47
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 114 |
July 04, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 22 | 141 |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
22,2:03.5