John Polley 656m row
656m
Meters
2:59.4
Time
2:16.7
Pace
36
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 13 |
| Stroke Count | 38 |
| Drag Factor | 115 |
July 05, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.4 | 656m | 2:16.7 | 137 | 771 | 13 |
| 1:00.4 | 220m | 2:17.2 | 135 | 765 | 13 |
| 1:00.9 | 440m | 2:18.4 | 132 | 754 | 13 |
| 0:58.1 | 656m | 2:14.4 | 144 | 795 | 13 |
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Workout Graph
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