John Polley 514m row
514
Meters
2:07.3
Time
2:03.8
Pace
31
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 116 |
July 10, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.3 | 514 | 2:03.8 | 184 | 934 | 31 | 19 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 13 | 23 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 12 | 19 |
| 0:29.9 | 514 | 2:11.1 | 155 | 834 | 6 | 16 |
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Workout Graph
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