John Polley 10:31 row
2,511m
Meters
10:31.7
Time
2:05.7
Pace
157
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 115 |
July 13, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.7 | 2,511m | 2:05.7 | 176 | 905 | 19 | 139 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 136 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 141 |
| 10:31.7 | 123m | 2:08.8 | 164 | 862 | 17 | 141 |
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