John Polley 4:00 row
952m
Meters
4:00.0
Time
2:06.0
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 116 |
July 15, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 20 |
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 20 |
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Workout Graph
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20,2:06 100%