John Polley 4:00 row
982m
Meters
4:00.0
Time
2:02.1
Pace
63
Calories
138
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 115 |
July 21, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 22 | 138 |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
22,2:03. HRLim 138