John Polley 4:00 row
908m
Meters
4:00.0
Time
2:12.1
Pace
54
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 16 |
| Stroke Count | 64 |
| Drag Factor | 117 |
July 29, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 908m | 2:12.1 | 152 | 821 | 16 | 133 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 16 | 133 |
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Workout Graph
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