John Polley 4:06 row
1,017m
Meters
4:06.7
Time
2:01.2
Pace
66
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 117 |
August 03, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 1,017m | 2:01.2 | 196 | 975 | 23 | 146 |
| 4:06.7 | 1,018m | 2:01.1 | 197 | 977 | 23 | 146 |
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Workout Graph
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1:15@26,1:55-6; then pace @144HR