John Polley 5:00 row
1,181m
Meters
5:00.0
Time
2:07.0
Pace
74
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 117 |
August 03, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 142 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 142 |
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Workout Graph
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20,2:07 142HR