John Polley 6:00 row
1,440m
Meters
6:00.0
Time
2:05.0
Pace
91
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 115 |
August 09, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 20 | 142 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 20 | 142 |
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Workout Graph
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