John Polley 5:54 row
1,376m
Meters
5:54.6
Time
2:08.8
Pace
84
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 118 |
August 15, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.6 | 1,376m | 2:08.8 | 164 | 863 | 18 | 131 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 130 |
| 5:54.6 | 210m | 2:10.0 | 159 | 848 | 18 | 132 |
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Workout Graph
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