John Polley 2:30 row
560m
Meters
2:30.0
Time
2:13.9
Pace
33
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 15 |
| Stroke Count | 37 |
| Drag Factor | 116 |
August 21, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 560m | 2:13.9 | 146 | 801 | 15 | 137 |
| 2:30.0 | 561m | 2:13.6 | 146 | 804 | 15 | 137 |
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Workout Graph
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