John Polley 736m row
736m
Meters
3:05.0
Time
2:05.6
Pace
45
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 116 |
August 22, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.0 | 736m | 2:05.6 | 176 | 906 | 19 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 22 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 20 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 19 |
| 0:35.8 | 736m | 2:11.6 | 154 | 828 | 17 |
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Workout Graph
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