John Polley v3:00/r...2 row
1,376m
Meters
5:54.4
Time
2:08.7
Pace
77
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,376m |
| Overall Time | 5:54.4 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 116 |
August 27, 2021 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.4 | 1,376m | 2:08.7 | 164 | 864 | 22 | 141 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 21 | 138 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | 145 |
| r0m |
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Workout Graph
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