John Polley 987m row
987m
Meters
4:04.5
Time
2:03.8
Pace
60
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 116 |
August 27, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 987m | 2:03.8 | 184 | 933 | 21 | 132 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 23 | 116 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 22 | 132 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 22 | 138 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 20 | 139 |
| 0:46.9 | 987m | 2:05.4 | 177 | 910 | 20 | 139 |
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Workout Graph
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