John Polley 681m row
681m
Meters
3:05.7
Time
2:16.3
Pace
37
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 14 |
| Stroke Count | 46 |
| Drag Factor | 116 |
August 29, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.7 | 681m | 2:16.3 | 138 | 775 | 14 | 126 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 15 | 117 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 14 | 126 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 16 | 130 |
| 0:21.7 | 681m | 2:13.9 | 146 | 801 | 14 | 133 |
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Workout Graph
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