John Polley 6:00 row
1,414m
Meters
6:00.0
Time
2:07.2
Pace
88
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 118 |
August 31, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 |
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Workout Graph
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*$*$* TUESDAY *** LIFT ROW STL (chest, sh, abs): stroke control 20,2:08