John Polley 7:00 row
1,681m
Meters
7:00.0
Time
2:04.9
Pace
107
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 116 |
September 04, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,681m | 2:04.9 | 180 | 917 | 21 | 137 |
| 7:00.0 | 1,682m | 2:04.8 | 180 | 918 | 21 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.