John Polley 3:30 row
853m
Meters
3:30.0
Time
2:03.0
Pace
55
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 116 |
September 04, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 853m | 2:03.0 | 188 | 945 | 22 | 137 |
| 3:30.0 | 854m | 2:02.9 | 188 | 948 | 22 | 137 |
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Workout Graph
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