John Polley 5:00 row
1,202m
Meters
5:00.0
Time
2:04.7
Pace
539
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 106 |
September 09, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 151 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 151 |
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Workout Graph
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21.2:05