John Polley 10:00 row
2,356m
Meters
10:00.0
Time
2:07.3
Pace
463
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 106 |
September 09, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 20 | 152 |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Stroke control 20,2:07.5