John Polley 13:24 row
3,120m
Meters
13:24.5
Time
2:08.9
Pace
193
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 115 |
September 11, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.5 | 3,120m | 2:08.9 | 163 | 862 | 20 | 140 |
| 13:24.5 | 3,120m | 2:08.9 | 163 | 862 | 20 | 140 |
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Workout Graph
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