John Polley 8:00 row
1,845m
Meters
8:00.0
Time
2:10.0
Pace
112
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 115 |
September 11, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,845m | 2:10.0 | 159 | 847 | 19 | 138 |
| 8:00.0 | 1,845m | 2:10.0 | 159 | 847 | 19 | 138 |
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Workout Graph
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