John Polley 1033m row
1,033m
Meters
4:25.5
Time
2:08.5
Pace
62
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 115 |
September 11, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.5 | 1,033m | 2:08.5 | 165 | 867 | 18 | 131 |
| 1:02.0 | 250m | 2:04.0 | 184 | 931 | 21 | 121 |
| 1:04.1 | 500m | 2:08.2 | 166 | 871 | 20 | 132 |
| 1:04.7 | 750m | 2:09.4 | 162 | 855 | 18 | 135 |
| 1:06.0 | 1,000m | 2:12.0 | 152 | 823 | 16 | 135 |
| 0:08.7 | 1,033m | 2:11.8 | 153 | 825 | 14 | 135 |
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Workout Graph
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