John Polley 605m row
605m
Meters
2:36.2
Time
2:09.0
Pace
36
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 16 |
| Stroke Count | 42 |
| Drag Factor | 116 |
September 12, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.2 | 605m | 2:09.0 | 163 | 859 | 16 | 138 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 20 | 132 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 16 | 140 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 14 | 140 |
| 0:01.3 | 605m | 2:10.0 | 159 | 848 | 141 |
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Workout Graph
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