John Polley 5:00 row
1,220m
Meters
5:00.0
Time
2:02.9
Pace
79
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 115 |
September 14, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 146 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
22,2:03