John Polley 3:00 row
685m
Meters
3:00.0
Time
2:11.3
Pace
41
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 16 |
| Stroke Count | 48 |
| Drag Factor | 115 |
September 14, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 16 | 136 |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 16 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
16,2:12