John Polley 12:15 row
2,791m
Meters
12:15.9
Time
2:11.8
Pace
170
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 116 |
September 17, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.9 | 2,791m | 2:11.8 | 153 | 825 | 19 | 133 |
| 12:15.9 | 2,792m | 2:11.7 | 153 | 826 | 19 | 133 |
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Workout Graph
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