John Polley 5:39 row
1,321m
Meters
5:39.3
Time
2:08.4
Pace
80
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 116 |
September 17, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.3 | 1,321m | 2:08.4 | 165 | 868 | 19 | 134 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 134 |
| 5:39.3 | 148m | 2:12.7 | 150 | 814 | 17 | 134 |
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