John Polley 7:24 row
1,706m
Meters
7:24.7
Time
2:10.3
Pace
103
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 116 |
September 17, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.7 | 1,706m | 2:10.3 | 158 | 844 | 18 | 132 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 132 |
| 7:24.7 | 554m | 2:10.5 | 157 | 840 | 18 | 133 |
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Workout Graph
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