John Polley 868m row
868m
Meters
3:45.0
Time
2:09.6
Pace
51
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 69 |
| Drag Factor | 116 |
September 17, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 868m | 2:09.6 | 161 | 853 | 18 | 125 |
| 0:54.1 | 217m | 2:04.6 | 181 | 921 | 22 | 116 |
| 0:55.5 | 434m | 2:07.8 | 167 | 875 | 21 | 127 |
| 0:57.9 | 651m | 2:13.4 | 147 | 807 | 17 | 129 |
| 0:57.5 | 868m | 2:12.4 | 150 | 817 | 16 | 129 |
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Workout Graph
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