John Polley 8:00 row
1,851m
Meters
8:00.0
Time
2:09.6
Pace
112
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 113 |
September 24, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,851m | 2:09.6 | 161 | 852 | 18 | 133 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 18 | 128 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 19 | 132 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 19 | 135 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 18 | 138 |
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Workout Graph
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