John Polley 14:00 row
3,232m
Meters
14:00.0
Time
2:09.9
Pace
198
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 258 |
| Drag Factor | 114 |
September 24, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,232m | 2:09.9 | 159 | 848 | 19 | 135 |
| 14:00.0 | 3,233m | 2:09.9 | 160 | 849 | 19 | 135 |
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Workout Graph
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