John Polley 26:00 row
6,007m
Meters
26:00.0
Time
2:09.8
Pace
368
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 499 |
| Drag Factor | 114 |
September 24, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,007m | 2:09.8 | 160 | 850 | 19 | 132 |
| 26:00.0 | 6,007m | 2:09.8 | 160 | 850 | 19 | 132 |
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FRIDAY *** EZ UT<136 w DYG 5:00 breaks. 19,.2.10