John Polley 887m row
887m
Meters
3:42.1
Time
2:05.1
Pace
54
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 113 |
September 26, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.1 | 887m | 2:05.1 | 178 | 913 | 20 | 137 |
| 0:52.6 | 220m | 1:59.5 | 205 | 1005 | 25 | 124 |
| 0:54.1 | 440m | 2:02.9 | 188 | 948 | 22 | 139 |
| 0:55.8 | 660m | 2:06.8 | 172 | 890 | 19 | 142 |
| 0:57.9 | 880m | 2:11.5 | 154 | 828 | 16 | 142 |
| 0:01.7 | 887m | 2:01.4 | 195 | 972 | 35 | 142 |
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Workout Graph
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