John Polley 10:00 row
2,324m
Meters
10:00.0
Time
2:09.0
Pace
143
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 114 |
September 29, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 19 | 146 |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 19 | 146 |
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