John Polley 565m row
565m
Meters
2:38.0
Time
2:19.8
Pace
31
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 12 |
| Stroke Count | 33 |
| Drag Factor | 115 |
October 05, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.0 | 565m | 2:19.8 | 128 | 740 | 12 | 130 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 14 | 122 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 12 | 133 |
| 0:45.7 | 565m | 2:18.4 | 132 | 753 | 13 | 136 |
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Workout Graph
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