John Polley 4:00 row
945m
Meters
4:00.0
Time
2:06.9
Pace
572
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 117 |
October 11, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 18 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 18 |
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Workout Graph
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